"It felt good to remember who I was."
Rediscovering Strength and Identity
Lisa BH Consulting · EN · FR · IT
Live Beyond Hardship.
A safe place for healing, growth, and lasting wellness.
Hardship changes us, but it doesn't have to define us. Through personal coaching, consulting, workshops and speaking, Lisa helps people and teams rebuild confidence, restore wellbeing, and grow something lasting on the other side of a hard season.
Coaching & workshops in three languages
Signature program
Beyond Hardship · 6 weeks
Sound familiar?
You've carried a lot, and it's still heavy.
A hard season passed, but you never got to properly land
You start routines with good intentions and can't stay consistent
Your confidence hasn't caught up with how far you've come
You're carrying everyone else, and putting yourself last
This is coaching and guidance, a supportive and practical space. It isn't therapy or medical care, and it works well alongside them.
The way beyond
Small, steady steps, and everything shifts.
Lisa works with simple, sustainable routines that bring wellbeing, mindset and self-care back together, designed for real lives, real schedules, and real recovery from hard chapters.
Wellbeing
Mindset
Resilience
How we can work together
Four ways to Live Beyond Hardship.
Personal coaching
1:1 guidance to rebuild confidence, routines and wellbeing at your own pace.
Consulting
Practical support for organisations building healthier, more resilient cultures.
Workshops
Group sessions on resilience, wellbeing and mindset, in person or online.
Speaking
Talks on hardship, healing and growth for conferences, teams and communities.
The signature program
Beyond Hardship in 6 weeks
One of several ways to work with Lisa: a personal, structured six weeks to steady your days, rebuild confidence, and set the foundations for lasting wellness.
Learn moreWeekly 1:1 coaching
Private 60-minute sessions, in your language.
Personalised routines
Wellbeing and self-care rituals built around your life.
Habit system
A simple framework that finally sticks.
Ongoing support
Voice-note check-ins between sessions.
Meet Lisa
A multilingual wellness and coaching professional helping people move from hardship to lasting growth.
English Français Italiano
Client stories
What clients are discovering.
Short reflections from real conversations, shared with permission. Each one points to a small shift that became something bigger.
"I realized I can draw from the same well of strength I have used before."
Finding Strength in Past Success
"Taking care of myself helps me show up better for the things that matter to me."
Creating Sustainable Self-Care
You deserve to live beyond hardship.
A free 30-minute conversation. No pressure. Just a safe place to begin.